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Chiropractic Care for Shoulder Pain: Relief and Restoration at The Bridge Chiropractic

Shoulder pain can range from a dull ache when reaching overhead to sharp, stabbing discomfort with every movement. At The Bridge Chiropractic in Clairemont, we specialize in uncovering the joint and soft-tissue dysfunctions that contribute to rotator cuff strain, bursitis, frozen shoulder, and other common shoulder conditions. Through precise chiropractic adjustments and targeted supportive therapies, we help you reduce pain, improve mobility, and get back to the activities you love.


How Chiropractic Adjustments Help Shoulder Pain

Misalignments or restricted motion in your upper spine, ribs, or shoulder girdle can place abnormal stress on the shoulder joint and its surrounding muscles and tendons. By gently restoring proper joint mechanics, chiropractic adjustments:

  • Relieve nerve irritation that can refer pain into the shoulder and arm

  • Normalize joint movement, easing stiffness and reducing compensatory muscle tension

  • Improve circulation, bringing oxygen and nutrients to inflamed tissues for faster healing


Common Shoulder Conditions We Treat

  • Rotator Cuff Tendonitis & Tear – Overhead activities and repetitive motion can inflame or strain the rotator cuff tendons.

  • Subacromial Bursitis – Inflammation of the bursa beneath the shoulder blade that causes sharp pain when lifting the arm.

  • Frozen Shoulder (Adhesive Capsulitis) – Progressive stiffness and loss of range of motion that respond well to combined joint mobilization and exercises.

  • Shoulder Impingement Syndrome – Pinching of soft tissues during arm elevation, often relieved by restoring proper scapular motion.

  • Osteoarthritis & Degenerative Changes – Wear-and-tear in the glenohumeral joint that benefits from improved biomechanics.

  • Postural Strain & “Desk Shoulder” – Rounded-forward posture from prolonged computer work that tightens chest muscles and weakens the back of the shoulder.


Supportive Therapies for Faster Recovery

To maximize your results, we often pair adjustments with:

  • Therapeutic Ultrasound to deliver deep-heat and reduce inflammation in the rotator cuff and bursa.

  • Electric Stimulation to calm muscle spasms and retrain firing patterns in shoulder stabilizers.

  • Rehabilitative Exercises that focus on rotator cuff strengthening, scapular stabilization, and postural correction.

  • Soft-Tissue Mobilization—including instrument-assisted techniques—to break up adhesions and improve tissue glide.


What to Expect in Your First Visits

  1. Detailed Assessment: We’ll evaluate your posture, shoulder range of motion, strength, and perform orthopedic tests to pinpoint the source of pain.

  2. Customized Adjustment Plan: Your care will focus on spinal, rib, and shoulder joint realignments tailored to your condition.

  3. Therapy & Education: You’ll receive hands-on treatments plus clear guidance on home stretches, posture adjustments, and activity modifications.

  4. Progress Tracking: We monitor improvements in pain levels, mobility, and strength so you can see measurable gains over time.


Benefits of Chiropractic for Shoulder Pain

  • Drug-Free Relief: Minimize or eliminate the need for anti-inflammatories and pain medications.

  • Restored Function: Regain full, pain-free movement for work, sports, or daily tasks.

  • Long-Term Prevention: Correcting underlying mechanics reduces the chance of recurrence.

  • Holistic Well-Being: Many patients report better sleep, reduced stress, and improved posture as shoulder pain subsides.

Ready to Free Your Shoulder from Pain?
Call The Bridge Chiropractic at (858) 247-1214 or click Book Now on our website to schedule your shoulder pain assessment. Let our expert chiropractic adjustments help you move with ease, strength, and confidence once again.

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