Chiropractic Care for Vertigo & Balance Disorders
Vertigo and balance disturbances can make everyday activities feel unsafe and disorienting. While many people assume these symptoms originate solely in the inner ear, the nervous system as a whole plays a pivotal role in maintaining equilibrium. At Bridge Chiropractic in Clairemont, we use gentle, neuroscience-informed techniques to restore proper communication between your nervous system and balance centers, helping you regain stability and confidence.
Understanding Vertigo & Balance Dysfunction
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Vertigo vs. Dizziness
Vertigo is the illusion of movement—often a spinning sensation—whereas dizziness can feel like lightheadedness or unsteadiness. Both can stem from inner-ear issues (like BPPV), vestibular migraines, or cervicogenic origins (related to neck joint dysfunction). -
The Spine–Brain Connection
Misalignments in the upper cervical spine can alter proprioceptive input (the body’s sense of position) and disrupt signals traveling to the cerebellum and vestibular nuclei. This disruption may amplify or trigger vertigo and imbalance.
How Chiropractic Techniques Support Balance
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Cervical & Cranial Adjustments
Precise, low-force corrections to the neck and cranium optimize joint mechanics and relieve abnormal pressure on nerve pathways that influence balance centers. -
Vestibular Rehabilitation Exercises
Guided head-and-eye coordination drills (such as gaze stabilization and smooth-pursuit tracking) retrain the vestibulo-ocular reflex, reducing symptoms of motion-induced dizziness. -
Instrument-Assisted Neuromodulation
Tools like light-based proprioceptive feedback help recalibrate neural circuits in the brainstem and cerebellum, improving postural control. -
Soft-Tissue & Myofascial Release
Releasing tension in the suboccipital muscles (at the base of the skull) and upper trapezius enhances blood flow and eases mechanical stress that can contribute to cervicogenic dizziness.
Home Strategies to Enhance Your Care
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Balance Training: Practice single-leg stands or tandem walking (heel-to-toe) for 30–60 seconds, using support as needed.
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Head-Positioning Drills: Slowly tilt and rotate your head while keeping your eyes focused on a fixed target to build tolerance to movement.
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Postural Awareness: Keep your ears aligned over your shoulders and shoulders over your hips; use a rolled towel behind your neck while sitting.
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Core Activation: Gentle core exercises (pelvic tilts, bird-dogs) reinforce spinal stability, supporting overall balance.
What to Expect at Your First Visit
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Comprehensive Balance Assessment
We’ll evaluate your cervical spine mobility, vestibular function (through specialized tests), and posture to identify contributing factors. -
Customized Care Plan
Your plan may combine targeted spinal adjustments, neuromuscular-reeducation exercises, instrument-assisted therapies, and tailored home drills. -
Collaborative Progress Monitoring
As you practice exercises at home and receive in-office care, we’ll refine techniques and ergonomic recommendations to ensure steady improvement.
Regain your steadiness and leave vertigo behind. At Bridge Chiropractic in Clairemont, Dr. Nate Beyerl and our team integrate advanced neurological and vestibular techniques with gentle chiropractic adjustments—empowering you to move through life with confidence.
Call 858-247-1214 or visit bridgechiropracticsd.com to schedule your balance evaluation today.