(858) 247-1214

How Chiropractic Adjustments Help Elbow Pain

Misalignments in the wrist, forearm, or neck can increase tension along muscles and nerves that cross the elbow joint, contributing to chronic irritation. By restoring proper alignment in both the elbow complex and the cervical spine, chiropractic adjustments:

• Normalize Joint Motion: Gentle mobilizations improve the glide of the ulna and radius bones, reducing abnormal stresses on tendons.

• Relieve Nerve Compression: Cervical and thoracic adjustments ease pressure on nerve roots that travel through the elbow (such as the median and ulnar nerves).

• Improve Circulation: Enhanced blood flow brings oxygen and nutrients to injured tendons, accelerating repair.

Common Elbow Conditions We Address

• Tennis Elbow (Lateral Epicondylitis): Pain on the outside of the elbow caused by repetitive gripping or wrist extension.

• Golfer’s Elbow (Medial Epicondylitis): Inner-elbow discomfort from overuse of wrist flexor muscles.

• Cubital Tunnel Syndrome: Ulnar nerve irritation at the elbow leading to numbness or tingling in the ring and little fingers.

• Post-Auto Accident Strain: Whiplash or bracing during a collision can send compensatory tension into the arms and elbows.

• Osteoarthritis: Degenerative changes in the joint that benefit from improved mechanics and reduced inflammation.

Supportive Therapies for Enhanced Recovery

To complement adjustments, we often integrate:

• Therapeutic Ultrasound: Deep-heat that soothes tendon inflammation and promotes collagen remodeling.

• Electric Stimulation: Pulsed currents that calm painful muscle spasms and encourage proper muscle activation.

• Instrument-Assisted Soft-Tissue Mobilization: Breaks up adhesions in tight forearm muscles and tendon sheaths.

• Rehabilitative Exercises: Targeted stretching and strengthening drills for wrist extensors, flexors, and forearm stabilizers to prevent recurrence.

What to Expect in Your Treatment Plan

1. Comprehensive Evaluation: We assess your posture, grip strength, nerve function, and movement patterns to pinpoint contributing factors.

2. Precision Adjustments: Guided by your exam, we realign the elbow joint, forearm bones, and related spinal segments.

3. Therapies & Education: Hands-on modalities are paired with simple home exercises and ergonomic advice to support healing.

4. Progress Tracking: Objective measures—like pain scales and grip tests—ensure you’re improving over time.

Benefits of Chiropractic for Elbow Pain

• Drug-Free Relief: Minimize reliance on anti-inflammatories or injections.

• Faster Healing: Improved biomechanics and circulation accelerate tissue repair.

• Restored Function: Regain full range of motion and grip strength for work, sports, and daily tasks.

• Prevention Focused: Strengthening and alignment reduce the risk of future flare-ups.

Ready to Get Your Elbow Back in the Game?
Call The Bridge Chiropractic at (858) 247-1214 or click Book Now on our website to schedule your elbow pain assessment. Let our chiropractic adjustments and tailored therapies help you move, lift, and play without limits.