Sciatica Relief: How Chiropractic Care Can Help San Diego Residents

Sciatica can be a real pain in the… well, you know where.

If you’ve ever experienced sharp, shooting pain down your leg, numbness, or tingling in your lower back, glutes, or calves—you may be dealing with sciatica. At The Bridge Chiropractic in Clairemont, we regularly help San Diego residents find natural, lasting relief from this frustrating condition.

What Is Sciatica?

Sciatica refers to irritation or compression of the sciatic nerve—the longest nerve in the body. It runs from your lower back down through the hips, buttocks, and each leg.

Common symptoms include:

• Radiating pain down the leg

• Numbness or tingling

• Muscle weakness in the leg or foot

• Burning or electric-like pain in the lower back or hip

Sciatica can be caused by:

• Herniated or bulging discs

• Misaligned vertebrae (subluxation)

• Piriformis syndrome (muscle tightness irritating the nerve)

• Spinal degeneration or stenosis

• Prolonged sitting, poor posture, or repetitive stress

Why Chiropractic for Sciatica?

Chiropractic care is one of the most effective non-invasive treatments for sciatica. At The Bridge Chiropractic, we focus on correcting the underlying structural issues that irritate the sciatic nerve—rather than just masking symptoms with painkillers or injections.

Here’s how we help:

1. Spinal Adjustments

Precise, gentle adjustments help realign the spine and relieve pressure on the sciatic nerve. Many patients report noticeable relief after just a few visits.

2. Pelvic Balance and Mobility

Imbalances in the pelvis or sacroiliac joints often contribute to sciatica. Restoring proper motion helps reduce nerve compression and improve function.

3. Soft Tissue Release

Tight muscles, especially the piriformis, can clamp down on the nerve. We use targeted soft tissue work to relax these problem areas.

4. Movement Therapy

We guide patients through specific stretches and mobility drills to support healing and prevent flare-ups.

Why Choose The Bridge Chiropractic in Clairemont?

We offer a modern, personalized approach to sciatica relief. Whether you're a runner hitting the trails at Marian Bear Park, a parent chasing kids at Tecolote Recreation Center, or someone stuck at a desk all day—we tailor your care to your lifestyle and goals.

Our office combines traditional and low-force chiropractic adjustments in a comfortable setting where you’re heard and supported.

Don’t Wait—Relief Is Possible

Sciatica can make it hard to sleep, work, or even walk. But you don’t have to live with the pain.

Call us at 858-247-1214 or visit bridgechiropracticsd.com to schedule your visit. Let’s get you back to doing what you love—without sciatica holding you back.