Whiplash Recovery: Healing After a San Diego Car Accident
- Nate Beyerl
- Jul 28
- 3 min read
Even a low-speed fender bender can leave a lasting impact—especially when it comes to
whiplash. If you’ve recently been in a car accident in San Diego and are experiencing neck pain, stiffness, headaches, or dizziness, it’s important to take your symptoms seriously.
At The Bridge Chiropractic in Clairemont, we specialize in post-accident care and whiplash recovery, offering effective, personalized treatment plans that support healing and help prevent long-term issues. Whether you're already feeling symptoms or not sure what to watch for, here's what you need to know.
🧠 What Is Whiplash?
Whiplash is a soft tissue injury caused by a sudden, forceful back-and-forth motion of the head and neck—most commonly from rear-end car collisions.
Even at speeds as low as 5–10 mph, the neck can absorb significant force, leading to damage in muscles, ligaments, discs, and even joint structures in the cervical spine.
⚠️ Common Symptoms of Whiplash
Symptoms may appear immediately or take hours—or even days—to surface. If left untreated, they can evolve into chronic pain or long-term dysfunction.
Watch for:
Neck pain and stiffness
Headaches (often starting at the base of the skull)
Shoulder and upper back pain
Dizziness or vertigo
Blurred vision or difficulty concentrating
Fatigue or irritability
Tingling or numbness in the arms
If you’re experiencing any of these after a car accident, it’s crucial to be evaluated—even if the crash seemed minor.
🩺 How We Diagnose and Treat Whiplash at The Bridge Chiropractic
At The Bridge Chiropractic, Dr. Nate Beyerl provides thorough evaluations and customized treatment for patients recovering from auto accidents. Our goal is not just pain relief—but to restore function, mobility, and long-term health.
✅ Step 1: Comprehensive Evaluation
We’ll assess your spine, nervous system, range of motion, and postural alignment. If needed, we’ll refer for X-rays or advanced imaging.
🔍 Step 2: Clear Documentation
We provide detailed exam records, treatment plans, and progress notes that are essential for insurance claims or legal cases. If you're working with an attorney, we coordinate seamlessly.
👐 Step 3: Gentle Chiropractic Adjustments
Safe, precise adjustments help restore movement, reduce inflammation, and take pressure off nerves. These are tailored to your stage of healing.
💆♂️ Step 4: Soft Tissue Therapy
We use muscle release techniques to reduce tension and promote blood flow—especially in the neck and upper back, where most whiplash tension accumulates.
As you recover, we’ll guide you through therapeutic movements to rebuild strength and flexibility—helping prevent future flare-ups.
💡 What About Insurance?
Most auto insurance policies in California include personal injury protection (PIP) or MedPay, which can cover chiropractic care after an accident—often with no out-of-pocket cost.
Not sure what your policy includes? We’re happy to help you check your benefits and walk you through the process.
🏙️ Local Care You Can Trust in Clairemont
If you've been in a car accident in the San Diego area—even if you feel “fine” now—it's smart to get checked out. Whiplash symptoms can take time to show up, but early care can make all the difference in your recovery.
At The Bridge Chiropractic, we’re here to support you every step of the way—from the initial evaluation to full recovery. We’ll help you heal well, document thoroughly, and feel stronger than before.
📞 Call 858-277-7500 to schedule your post-accident evaluation
🌐 Visit bridgechiropracticsd.com to learn more
📍 Located in Clairemont, serving all of San Diego
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